Pemberton and District Recreation Service
604-894-2340

Course Dates

Every Fri
DateDurationFacility
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About this Course

Start your morning off strong! This strength based class will challenge you both mentally and physically. We'll start off with a mobility warm-up, followed by a combo of strength training and cardio intervals. You'll finish with a happy, sweaty glow!

Instructor

Instructor Photo

Jessica Turner

Restrictions

Age Restriction
16 to 100