About this Course

Movement Matters is a low intensity fitness class for individuals who benefit from having a caregiver, friend, or family member in attendance throughout the program. This weekly class, tailored to the physical ability of participants, is open to senior citizens and people with early to mid-stage dementia. Each session will be followed by social time, allowing for an opportunity for participants and caregivers to connect with others. With enough interest, this program will continue in the new year. Registration required for both attendee and caregiver.